Mental Health and Well Being
Ketamine Therapy for Anger, Depression and Bitterness
Bitterness, anger, and depression feed on each other, which can only worsen your condition. If you suffer from depression it may be the fuel that’s …
Washington Post Highlights Veteran Suicides at VA Hospital Campuses
Washington Post Highlights Veteran Suicides at VA Hospital Campuses The Washington Post recently ran an article by Emily Wax-Thibodeaux titled, “The Parking Lot Suicides,” highlighting …
The Guardian Reports On Lady Gaga’s Powerful Mental Health Piece
Source: Guardian In the Guardian’s latest story titled “800,000 people kill themselves every year. What can we do?”, Lady Gaga co-writes a powerful op-ed piece with Dr. …
Mental Illness: Myths vs. Facts
Let’s shed some light on some common myths of mental illness. Myth: Mental illness is not that common. Fact: 43.8 million adult Americans have …
The Therapeutic Benefits of Pets
It’s estimated more than 70% of the United States population owns a pet. Pets add so much value to our lives, mentally, physically, and emotionally. …
Living with Mental Illness or Chronic Pain
How many of you have heard from family, friends, or significant others, “Well, you look fine to me,” “Stop being so dramatic!” or “Snap out …
WebMD Health News Investigates Ketamine’s Popularity in the Treatment of Depression
WebMD Health News has produced a well-researched piece entitled “Ketamine: A ‘Lifesaving’ Aid for Depression?“. It’s worth reading to get a broad look at the …
Newsweek Spotlights Ketamine as a Promising Treatment for Adolescent Depression
Newsweek recently ran a Tech & Science story titled “Ketamine Shows Promise as Treatment For Adolescents With Depression“, highlighting findings from a University of Minnesota …
Discovering Gratitude
Gratitude is a simple, yet powerful technique that can be used anytime or anywhere. Research has shown that gratitude can improve your physical and psychological …
Are They Rude or Are They Depressed?
Co-workers have invited Sherry to several social gatherings over the past few months. She says yes to each invitation, but at the last minute cancels …