Mental Health and Well Being
5 Tips to Turn New Year Fear into the Best Year Ever
5…4…3…2…1 Ring in the New Year!!! This should feel delightful, right? After all, we’re celebrating and brimming with hope and optimism. It feels great to …
How to Ditch Toxic Positivity This Holiday Season
The holidays can be draining. The festive season is supposed to be a time of joy (at least if commercials and cheesy TV movies are …
5 Ways Seeing a Psychedelic Therapist Can Enhance Your Ketamine Treatment
1. It can make ketamine even more effective. Studies have shown that working with a qualified therapist after ketamine treatment can lead to stronger and …
Understanding Ketamine Therapy: Why Do I Need Maintenance Treatments?
As a groundbreaking treatment for depression, PTSD, chronic pain, anxiety, and countless other mental and physical challenges, ketamine is one of the most versatile medications …
Is “serotonin imbalance” really an urban legend? The real story about SSRIs and depression
A viral paper has shown that depression is not the result of low serotonin. But is it really news? And what does this tell us about SSRIs?
PTSD Awareness Month: Is America Experiencing a Trauma Epidemic?
From the shell-shocked veterans of World War I to tales of battle dating back to ancient Greece, human beings have always struggled to heal from …
Why Traditional Antidepressants Aren’t Cutting It
Antidepressants like Zoloft are among the first treatments given to patients struggling with depression, but SSRIs may not be as effective as once thought. The need for new solutions is clear—and ketamine could hold answers.
An Open Letter to the Friends and Family of Those We Serve
This letter is dedicated to honoring all of the significant others who have been a part of the Ketamine Wellness Center’s community.
The Pandemic’s Dramatic Impact on Long-Term Mental Health
Including revealing yet more failings in current care and services A February 2022 article in Medpage Today covered the startling impact on mental health conditions …
Practicing Self-Love and Self-Compassion
This is not about selfishness or vanity. This is not narcissism. When you truly love yourself, you don’t need to blast it to the world …