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therapy

5 Tips to Turn New Year Fear into the Best Year Ever

5…4…3…2…1 Ring in the New Year!!! This should feel delightful, right? After all, we’re celebrating and brimming with hope and optimism. It feels great to make that list of resolutions but secretly we know the truth. After the streamers have streamed and the balloons have popped, most of our well-intentioned resolutions will have faded just …

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A Teacher’s Insight On Winding Down for the Summer

Guest blogger Behind the Smile, a mom, wife, and teacher discusses her take on the Summer as an educator. More than ever, teacher school days can be pretty tough to manage due to long hours and heavy workloads. Going through the day to day journey can be hard, however Behind the Smile offers some inspiration, …

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