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How Ketamine Therapy Changed My Husband’s Life

My husband has battled with anxiety and depression his entire life.  Often debilitating and always a daily struggle to keep going. In the 21 years that we have been together, I have experienced his relentless efforts to keep it manageable.  He has tried (more than I can count) different medications, protocols, methods; Read book after …

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The Benefits of Group Therapy

The Benefits of Group Therapy Therapy is a crucial part of becoming well. Many people have seen therapists for individual therapy which is highly effective in resolving many issues including trauma, relationship struggles, etc. But an often-overlooked form of therapy is group therapy. Group therapy provides a unique experience far different from that of individual …

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