Keeping Hope Alive
For many people who have struggled with years and years of depression, pain and anxiety, it is hard to keep having hope. Here are 4 strategies to keeping up hope when failure seems to always be at your door
For many people who have struggled with years and years of depression, pain and anxiety, it is hard to keep having hope. Here are 4 strategies to keeping up hope when failure seems to always be at your door
Generally speaking, success in life is not about what you do on any given day, but what you do day in and day out.
Simply put, Mindfulness is paying attention on purpose, in the present moment, without judgment.
Words to live by: “Mindfulness isn’t difficult. We just need to remember to do it.”
by JIM AFREMOW, PHD