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Ketamine Minneapolis St Paul

Practicing Self-Love and Self-Compassion

Practicing Self-Love and Self-Compassion Healthy Place recently ran an article titled, “Self-Compassion Practices for Self-Care” by Heidi Green, Psy.D highlighting self-love and self-compassion practices to maintain our physical, mental, and emotional well being. If you are struggling with self-love and self-compassion, this article is a great reminder of how to practice words of affirmation to …

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The Power of Journaling: Part Two

The Power of Journaling: Part Two This week we will explore some creative ways to journal. The most common form of journaling is to write about daily activities or about one’s emotions and thoughts. Gratitude journaling is also popular. Reflecting on people, events, or things we are thankful for has been shown to increase optimism …

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CEO Update – January 2019 Although 2018 was exciting with the growth and the addition of our three new locations in Colorado, Washington and Minnesota, I am eager to get started on 2019. While we definitely have continued plans for expansion, what I am truly excited about is KWC’s 2019 organizational commitment to our company’s …

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Paint the World Orange with NERVEmber

Ten years ago, our friends at the International Pain Foundation launched an incredibly important campaign called NERVEmber. The #NERVEmber campaign exists to raise awareness and advocacy to the over 150 various conditions which list nerve pain as a symptom. At the heart of this issue are the individuals who feel the physical effects of nerve pain …

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