Mindful Journey with Yuleisy
My name is Yuleisy (you-lacy) Cardoso and I am the founder of Mindful Journey with Yuleisy. I am a mental health therapist, published author, teacher, reverend, and mother whose passion is helping and teaching others how to fill their cups with self-love so they may walk in their authentic truth.
I graduated with a bachelors in Psychology from Florida International University in 2007 and went on to graduate from the University of Central Florida shortly after with a master’s degree in Marriage and Family Therapy and Mental Health Therapy in 2011. My background and research during my graduate years was primarily mindfulness meditation, a tool used to help rewire and reshape the brain so we are thinking and feeling differently and experiencing better moods. Additionally, I am a published author in the field of counseling and in my community on the topic of Mindfulness meditation practices and how it benefits mental health. Presently, I offer telehealth mental health therapy to anyone struggling with depression, anxiety, PTSD, chronic stress, or spiritual ailments. I also actively facilitate mindfulness workshops throughout the communities I serve and host online courses that teach others the science of living a happier and more fulfilling life with the evidenced-based tool of Mindfulness and Loving-Kindness Meditation as a daily practice.
In 2021, I became a certified Ketamine-Assisted-Psychotherapist as well as a Psychedelic Integration Therapist. I now provide KAP sessions and integration sessions through my private practice via telehealth.I have experienced in my own healing and with clients how effective and fast paced psychedelic-assisted therapy is. This non-traditional but evidenced- based path is providing individuals instant relief from depression, anxiety, PTSD, and trauma. Individuals are finding relief within hours of being administered psychedelic medicine and it is when coupled with psychotherapy that psychedelic-assisted therapy works best.
My clients’ healing is very important to me and something I take very seriously. Those that have worked with me know and feel the divine love, compassion, kindness and safety in our sessions. I feel honored, grateful and blessed to be a part of a client’s healing journey as I get to be a witness to their beautiful awakening, remembering and divine transformation. Thank you for allowing me to be a witness to your beautiful growth and evolution.