Tucson Counseling Associates
Hi, I am Amy Davis, MA, LPC, NCC. I am Licensed Professional Counselor and Nationally Certified Counselor with a Master’s of Arts degree in Clinical Counseling with Emphasis in Couple and Family Counseling. I also have a Bachelor of Science degree in Psychology.
For over 20 years I have helped people from many walks of life overcome their obstacles. I have experience working with issues related to anxiety, depression, trauma, relational challenges, joblessness, low self-esteem, parenting and chronic illness. My approach is collaborative, heart-felt, and client-centered. I like to infuse a bit of humor into my work to as a reminder to remain gentle with yourself as you overcome adversity, heal your wounds and achieve your goals.
My main goal is always to help you uncover your inner strength and increase a sense of empowerment. I use mindfulness skills to foster awareness of physical or somatic sensations related to emotions and cognitive awareness of internal thoughts and relational patterns. This allows space for more choice in how you respond to stress. I am a trauma-informed therapist, which means I understand the dynamics of trauma on our emotions and highly value the importance of the clinical relationship and the development of coping skills.
I know that what I have to offer can help because I have seen thousands of my clients have those “ah ha!” moments when they apply the communication and coping strategies I have taught them to their lives. They experience less negative thoughts and emotions and have better interactions with their families, coworkers, friends, and most importantly with themselves. I look forward to meeting you!