Category: Healthy Living & Mental Health

Is It Me or Is It Depression?
Mental Health and Well Being

Is It Me or Is It Depression?

It is normal to have days when you are not at your best. But when days turn into weeks, or months, that is not normal. That is depression.

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The Truth About Ketamine Therapy and Your Psychiatric MedicationsThe Truth About Ketamine Therapy and Your Psychiatric Medications
Ketamine Success & Insights

The Truth About Ketamine Therapy and Your Psychiatric Medications

The evaluation of our data has shown that Ketamine is a very safe medication when administered in a proper setting with very few medication interactions.

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Exercise and Mental Health
Healthy Living

Exercise and Mental Health

Many people have heard that exercise can help with depression. But what do you do to start?

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Chronic Medical Problems and Depression
Mental Health and Well Being

Chronic Medical Problems and Depression

What can you do if you are struggling with the “double whammy” of chronic illness and depression? Here are a few tips…

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What is Dissociation and Is It Good for me?
Mental Health and Well Being

What is Dissociation and Is It Good for me?

One of the known temporary side-effects of Ketamine infusion therapy is “dissociation”. Learn more about dissociation here…

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Aging and Depression
Mental Health and Well Being

Aging and Depression

Some things about aging are true. Our bodies and metabolism slow down. Our energy levels and our ability to handle stress diminish with each decade. We lose physical strength. Careers end. But depression doesn’t have to happen.

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Mental Health and You
Mental Health and Well Being

Mental Health and You

How many people do you know who are being treated for “mental health issues”? Can you guess? The answer may surprise you.

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Changing Depression
Mental Health and Well Being

Changing Depression

If you are among the approximately 25% of the population experiencing severe depression, you are not alone. There is help!

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Managing Teen Anxiety: When To Intervene And How To Help Your Adolescent
Healthy Living & Mental Health

Managing Teen Anxiety: When To Intervene And How To Help Your Adolescent

The teen years can be challenging for any family, but for those kids who are struggling with anxiety disorders, things can be rough for everyone involved.

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Summer Vacations and Your Health
Healthy Living

Summer Vacations and Your Health

For many, summer is a time for a vacation. For people who suffer from pain, depression, or a host of chronic difficulties, summer may not provide any break.

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