Category: Healthy Living & Mental Health

Ketamine-Wellness-Medications
Healthy Living

Could Your Medications Be Making You Depressed?

A recent study reported the frequency of depression as a possible “side-effect” for a number of medications.  These included commonly used drugs including protein pump …

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Healthy Living & Mental Health

The Stigma of Mental Illness

No one wants to be labeled with or struggle with a chronic disease, whether the expression is in body or mind. But the fact is 45%, almost half, the population struggles with a chronic illness. So why is mental illness thought about differently from diabetes, hypertension and many other chronic conditions?

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Ketamine Wellness Centers Myth Blog
Healthy Living & Mental Health

Myths and False Beliefs

If you are having trouble changing your negative self statements, opinions and thought patterns, call the professionals at Ketamine Wellness Centers. Ketamine treatments can help you start to untangle the mental traps you set for yourself, and help you change these longstanding negative thought patterns and habits.

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Ketamine Wellness Centers Living Today Blog
Healthy Living & Mental Health

Living Today

We are inundated with advice and advertisements telling us to plan for the future, and save for retirement. There is certainly truth and validity to this, but it is also necessary to have a life that works for you today. So how do you make a life that works?

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Healthy Living & Mental Health

Prioritizing YOU

Many of the conditions we treat here at Ketamine Wellness Centers are what we call “hidden afflictions” because they can be disguised, to some extent, to the outside world.

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Healthy Living & Mental Health

When Children and Teens Struggle with Depression

Growing up I was asked countless times “What’s wrong?” or “Why are you sad?”. How does a child or adolescent explain that nothing is wrong, but everything is wrong? How do they explain they don’t have an explanation for their sadness, they just know they don’t want to be here anymore? I knew I had all these great things in life to be happy for, but I still felt miserable inside.

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ketamine wellness centers social media
Mental Health and Well Being

Is Social Media Good For Me?

If your time spent on social media isn’t leaving you feeling better, positive and more helpful about your life and the world, what can you do about it?

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An Introduction to Postpartum Depression
Healthy Living & Mental Health

An Introduction to Postpartum Depression

Postpartum depression can strike any woman, but there are certain factors that place some at greater risk. What are the signs of postpartum depression?

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Help! I’m Stuck!
Mental Health and Well Being

Help! I’m Stuck!

The daily grind can become both overwhelming and crippling. Here are some strategies to help you get through the difficult times.

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The Importance of Purpose
Mental Health and Well Being

The Importance of Purpose

How do you find, or figure out your purpose? Start with asking yourself what matters in your life? Is it family? Friends? Work? Consider what you need to do to in order to bring more of this purpose into your life.

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